Mumbai, May 2026: In a world that rarely pauses, JW Marriott Mumbai Juhu invites guests to step away from the noise and into a morning of calm, clarity, and conscious connection with Project Stillness by Shruti Seth ~ A Slow Reset, an immersive wellness experience hosted at the stunning alfresco space of Mezzo Mezzo on Saturday, 23rd May.
Set against the soothing backdrop of the Arabian Sea, the experience will be led by actor, wellness advocate, and mindfulness enthusiast Shruti Seth, bringing together mindful movement, guided breathwork, meditation, and restorative sound healing in a serene open-air setting designed to nurture both body and mind.
Held at Mezzo Mezzo’s elegant Al fresco space, the morning unfolds amidst fresh sea breeze, soft natural light, and lush coastal surroundings — creating the perfect environment for guests to disconnect from digital distractions and reconnect with themselves. The calming al fresco setting enhances the experience, encouraging a deeper sense of grounding, relaxation, and presence.
Wellness by the Sea at JW Marriott Mumbai Juhu is envisioned as more than a series of wellness events — it is a movement built around mindful living, community, and the luxury of space.In a city that is constantly in motion, true wellness today is not just about fitness or self-care, but about finding spaces that allow people to pause, reconnect, and simply breathe. Set against the calming backdrop of the sea, the initiative transforms the hotel into a lifestyle destination where movement, recovery, mindfulness, and connection come together through thoughtfully curated experiences.
Project Stillness is thoughtfully curated to support nervous system regulation, emotional balance, and inner restoration. Through intentional movement and meditative practices, the experience aims to reduce stress, improve mental clarity, enhance breath awareness, and promote overall physical and emotional wellbeing. The inclusion of sound healing further encourages deep relaxation, helping participants release tension and cultivate stillness from within.
As conversations around wellness continue to evolve, the experience reflects a growing need for slower, more mindful living, offering guests a safe and beautiful space to pause, breathe, and simply be.
With the tranquil charm of Mezzo Mezzo Al Fresco and the holistic nature of the session, Project Stillness promises to be more than just a wellness morning; it is an invitation to embrace balance, intentionality, and self-care by the sea.
Event Details:
Project Stillness ~ A Slow Reset at Mezzo Mezzo
Date: Saturday, 23rd May 2026
Venue: Mezzo Mezzo, JW Marriott Mumbai Juhu, Al Fresco
Time: 9.00 AM to 10.00 AM
Price: INR 3000 per person
For enquiries, please contact us on: + 91 22 6693 3344, +91 90046 16506 or visit our social handles @mezzomezzo_ across Instagram, Facebook, and Twitter.
About JW Marriott Hotels & Resorts
JW Marriott is part of Marriott International’s luxury portfolio of brands and consists of beautiful properties and distinctive resort locations around the world. Inspired by the principles of mindfulness, JW Marriott is a haven designed to allow guests to focus on feeling whole – present in mind, nourished in body, and revitalized in spirit – through programs and offerings that encourage them to come together and experience every moment to the fullest. Today there are more than 100 JW Marriott hotels in over 30 countries and territories worldwide that cater to sophisticated, mindful travelers who come seeking experiences that help them be fully present, foster meaningful connections and feed the soul. Visit JW Marriott online, and on Instagram and Facebook. JW Marriott is proud to participate in Marriott Bonvoy, the global travel program from Marriott International. The program offers members an extraordinary portfolio of global brands, exclusive experiences on Marriott Bonvoy Moments and unparalleled benefits including free nights and Elite status recognition. To enroll for free or for more information about the program, visit MarriottBonvoy.marriott.com.
About Marriott International, Inc
Marriott International, Inc. (Nasdaq: MAR) is based in Bethesda, Maryland, USA, and encompasses a portfolio of nearly 9,500 properties across more than 30 leading brands in 144 countries and territories. Marriott operates, franchises, and licenses hotel, residential, timeshare, and other lodging properties all around the world. The company offers Marriott Bonvoy®, its highly awarded travel platform. For more information, please visit our website at www.marriott.com, and for the latest company news, visit www.marriottnewscenter.com.
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