Navratri is the perfect time to eat healthy, energize your body, and enjoy devotional meals. With bigbasket, you can get all the ingredients delivered to your doorstep in just 10 minutes, making fasting and festive cooking stress-free even on Ashtami and Navmi, the most important days of the festival.
Here’s a curated list of quick, nutritious, and delicious sattvic recipes:
Samak Rice Khichdi for a Light & Wholesome Meal
Samak rice khichdi is a staple for Navratri, offering a light yet filling option for those fasting. Made with samak rice, moong dal, ghee, rock salt, and a touch of green chilies and ginger, it comes together quickly and is easy to digest.
Kuttu Paratha for Energy-Boosting Fasts
Kuttu parathas are ideal for energy-packed meals during fasting, especially on Astami. Prepared with buckwheat flour, water, rock salt, and ghee, these parathas are soft, satisfying, and easy to make. Served with yogurt or fasting-friendly chutney, they help sustain energy throughout the day while keeping the meal sattvic and wholesome.
Singhara Flour Pancakes for a Quick Breakfast
Singhara flour pancakes are a versatile and comforting choice for breakfast or dinner during Navratri. Made from water chestnut flour, water, rock salt, and ghee, these pancakes can be customized by adding mashed potatoes or grated bottle gourd for extra nutrition. Their simplicity ensures that even busy mornings, including those of Navmi, can start with a healthy, festive, and easy-to-prepare meal.
Vegetable Upma with Samak Rice for a Nutritious Twist
Vegetable upma made with samak rice is a quick, colorful, and nutritious option for Navratri. Carrots, beans, and green peas sautéed with ghee and rock salt create a wholesome dish that is both filling and flavorful. Topped with roasted cashews and fresh coriander, it makes a vibrant addition to the festival table and ensures that meals remain simple yet celebratory.
Fruit and Dry Fruit Salad for Refreshing Energy
A fruit and dry fruit salad is a refreshing way to keep energy levels up during fasting days. Combining bananas, apples, pomegranate, dates, almonds, and walnuts, lightly seasoned with black salt or honey, it offers a balance of sweetness and crunch. This quick, no-cook dish is perfect for Astami and Navmi when you want something fresh, festive, and effortlessly prepared.
Coconut Ladoos for a Healthy Sweet Treat
Coconut ladoos are an ideal fasting-friendly sweet, especially for special Navratri days. Made with freshly grated coconut, jaggery, and cardamom powder, rolled in desiccated coconut, they are both flavorful and wholesome. These ladoos satisfy sweet cravings without compromising the sattvic nature of the meals and can be prepared quickly with minimal ingredients.
Sabudana Khichdi for Traditional Fasting Comfort
Sabudana khichdi is a classic Navratri dish that keeps you energized during long fasting hours. Made with soaked tapioca pearls, peanuts, green chilies, ghee, and coriander, it offers a perfect blend of texture, flavor, and nutrition. Quick to prepare, this dish is especially suitable for Astami and Navmi, providing a comforting, traditional meal without the stress of shopping or preparation.

