Chennai: Every year on September 29, the World Heart Federation observes World Heart Day to raise awareness and encourage the prevention of cardiovascular diseases, which are one of the leading causes of death globally. According to the World Health Organisation (WHO) the risk of developing heart disease increases significantly due to lifestyle factors such as smoking, eating an unhealthy diet, and consistent stress, as well as the presence of pre-existing conditions such as hypertension and high blood cholesterol.
Heart diseases can be prevented by following dietary alterations, engaging in regular physical activity to build a stronger corer and muscles along with limiting a sedentary lifestyle. At QNET India’s e-store: https://www.qnetindia.co/, one can find diverse products to help encourage an individual take care of oneself and keep their heart healthy.
Here are the key QNET products to assist you in leading a healthier lifestyle:
QNET’s Mini HomeGym:
Regular physical exercise is strongly linked to a lower risk of developing cardiovascular disease and cardiovascular mortality. Physically active individuals have improved plasma lipoprotein profiles, lower blood pressure, and enhanced insulin sensitivity. QNET’s state-of-the-art Mini HomeGym focuses on total-body training movements by integrating isolated exercises to target specific muscle groups with the perks of compound exercises for a comprehensive workout session. The equipment allows one to focus on their shoulders, back, chest, arms, abs, and leg muscles, ensuring 7 different workouts targeting and toning the entire body from the convenience of their own home, making it an optimum gym equipment.
The compact design of HomeGym allows greater utilisation of floor space with its 2’’ x 2’’ rugged main frame with 2.75 mm thickness which assures maximum strength, durability and stability. Learn more:
Nutriplus Virgin Coconut Oil (VCO):
Nutriplus VCO is a cold-pressed, pure, and natural oil from God’s own country, Kerala. VCO is suitable for consumption in its natural state without the need for further processing because it has not been chemically refined, bleached, or deodorized. It is colourless, sediment-free, and has a natural fresh coconut scent. Nutriplus VCO is extracted mechanically or naturally from fresh milk of high quality and organic coconuts, with or without the use of heat, preserving the oil’s natural properties. VCO is well-known for its pleasant fragrance and taste, as well as its antioxidant properties, medium-chain fatty acids (MCFAs), and vitamins. Due to its high levels of HDL (good) cholesterol and the distinctive saturated fats, it contains—a high concentration of “medium chain triglycerides” as opposed to the “long chain triglycerides” found in the majority of other saturated fats found in plant-based oils—it is hailed as heart-healthy. More info at: